Same Person.

Same Age.

After different health choices.

Will you invest in your long-term health today?

The Carte Clinics Foundational Workup
A 360 assessment and action plan on your health

Same age. Different outcomes.

How will you invest in your long-term health?

Your health has a trajectory.
Carte Clinics helps you optimize it.

Photo Credit: Petter Attia
Our physician team has designed a foundational workup to give you a clear clinical picture of your health — and exactly what to do next.

Come for the most comprehensive review you’ve ever had of your unique biology, movement patterns, and aging trajectory. Leave with an action plan grounded in your results that you can use immediately.

If you’re someone ready to take your health seriously who has felt unsure where to begin, this was made for you. We’ve hand-picked the most useful tests and practitioners spread across the country into one curated, seamless experience.

What Our Clients Say

Information is what I’m looking for... information for the next 20 years, so that I can have 20 years of quality life.

Customer Name

Mary Beth, 75

“Before we found Carte, we were struggling with the complexity of our dad’s interlocking health conditions… Carte has enabled [my family] to regain our peace of mind."

Customer Name

Colleen, 37
EXCLUSIVE

In-Person Testing

In an action-packed 90 minutes of testing, our physicians will guide you through an unparalleled preventive health assessment — designed to surface early risks, uncover blind spots, and set a smarter course forward.

What’s included:

Advanced lab panel (130+ biomarkers)
Bone, muscle, and fat analysis
Movement & mobility assessment
Dermatology anti-aging hair and skin evaluation
Carte physician review and personalized longevity plan

Next Available Date:
August 17, 2025
Appointment slots:
8:00am - 1:00pm EST
Location:
Tysons Corner - McLean, VA

Appointments are limited.
Reserve your spot today.

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Meet Your Team

Ashley Alwood, MD

Lead Carte Physician

Dr. Alwood is a board-certified emergency physician with a diverse international career. She was born and raised in Seattle, Washington and spent part of her childhood living in London. After completing her medical education at the University of Washington and residency at the University of Chicago, where she also trained as a Flight Physician, Dr. Alwood practiced in Chicago before moving to the Middle East. She contributed to establishing Cleveland Clinic Abu Dhabi and later The View Hospital in Doha, Qatar, in affiliation with Cedars-Sinai Medical Center in Los Angeles, where she served as Head of the Emergency Department and a Clinical Assistant Professor.

Neelam Khan, MD

Lead Dermatologist

Dr. Neelam Khan is a board-certified dermatologist and the founder of Neely Dermatology and Aesthetics, a boutique practice in Washington, DC specializing in both medical and aesthetic dermatology. She completed her undergraduate studies at Vanderbilt University and earned her medical degree from Georgetown University School of Medicine before completing her dermatology residency at SUNY Downstate in New York City. Prior to founding her own practice, she worked at one of the nation’s premier cosmetic and laser dermatology centers in DC, where she built a strong reputation for clinical excellence and natural aesthetic results. Dr. Khan is a recognized leader in the American Academy of Dermatology, the Women’s Dermatologic Society, and the DC Dermatologic Society, and a former President of the Georgetown Clinical Society. She lives in Washington, DC with her husband and two young sons.

Nur Elmegahed, DPT

Physical Therapist

Nur Elmegahed, PT, DPT graduated from Russell Sage College with a Doctorate in Physical Therapy. Prior to that she received her Bachelor of Science in Human Biology from the University at Albany. Nur has experience treating a wide range of conditions, including TMJD, vestibular rehabilitation, post-stroke, spinal cord injuries, neurological and musculoskeletal diagnoses. In addition to that, Nur is currently expanding her knowledge in regards to pelvic floor physical therapy by attending seminars and taking continuing education courses. Nur is LSVT- BIG certified, which is a treatment approach for the management of Parkinson’s disease. Nur also has a vestibular rehab certificate through the American Institute of Balance. In addition to English, Nur is fluent in Arabic and French, and speaks Turkish intermediately. Outside of the clinic, she enjoys spending time with her family and friends, baking, and learning different languages. She also enjoys traveling and going on international trips.

Sheila Ziglari, DPT

Physical Therapist

Sheila Ziglari, PT, DPT is a physical therapist originally from Darnestown, MD. She received her Doctorate of Physical Therapy from Marymount University in Arlington, VA. Sheila has experience working with a wide range of patient populations including those with chronic pain, neurologic conditions, and sports injuries. She believes in implementing patients' mindsets, goals, and functional capabilities into the plan of care. In her free time, Sheila enjoys spending time with her family, friends, and dog (who is the king of the house). She enjoys yoga, pilates, and trying out new restaurants in the area.

Gina Siddiqui, MD

Lead Carte Physician

Dr. Siddiqui is the Founder and CEO of Carte Clinics. Prior to Carte Clinics, she was the Chief Clinical Officer of Fabric, an AI care enablement platform that has scaled to cover over 100 million lives. During the COVID pandemic, she helped design systems managing care for medically complex patients at New York City Health and Hospitals. Dr. Siddiqui has written and presented on modernizing health care delivery for The New York Times, TIME, Scientific American, Quartz, and the Rhode Island School of Design.

Dr. Siddiqui is on the Scientific Advisory Board for the Alliance for Longevity Initiatives and is adjunct faculty at the UVA School of Medicine and the George Washington University School of Medicine. She completed medical school at The University of Pennsylvania, residency training in Emergency Medicine at Yale, and dropped out of Harvard Business School.

Lisa Durand, NASM Master Trainer/CES/INHC

Health & Movement Specialist

Lisa Durand is a Health and Movement Specialist with over two decades of experience helping individuals achieve physical resilience and lasting confidence. She is a NASM Certified Master Personal Trainer, NASM Certified Corrective Exercise Specialist, and Integrative Nutrition Health Coach. Lisa takes a holistic approach to health, blending strength training, injury prevention, and mindfulness practices with personalized nutrition coaching. Her method emphasizes science-backed strategies, including detailed fitness assessments and corrective exercise techniques, to optimize movement patterns and promote sustainable well-being. Lisa’s coaching empowers clients not only to move better but to feel stronger, more capable, and in control of their long-term health.

The Foundational Workup: Stages

01. Comprehensive Pre-Assessment

Your journey starts with a physician-led interview, comprehensive history, and review of your medical records to understand your baseline, concerns, and goals.

02. Integrated Testing Day

7+ hours of advanced testing are consolidated into one in-person session — including our expanded lab panel, movement analysis, and body composition imaging — all delivered by Carte’s team of uniquely qualified clinical experts.

03. Results & Recommendations

Once your results are in, you’ll meet with your lead physician for a follow-up consultation. You’ll leave this session with a personalized plan grounded in your unique biology and long-term goals.

Our Offerings

Start with one-time deep insights or ongoing comprehensive care — both delivered by our expert clinical team.
One morning of testing and three touch points with Carte Clinics physicians giving you clarity on your health.

Foundational Workup

$2,000+
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Perfect for: Adults 40+ who want clarity, direction, and a proactive approach to long-term health.
Full intake: family history, symptoms, habits
130+ biomarker lab panel
Body composition + movement analysis
Mobility and movement analysis
Anti-aging dermatology evaluation
60-min physician results review
Personalized action plan

Longevity in Action

$8,000 per year
Integrating your full medical picture, our physician team builds and executes a strategy grounded in expert insights.
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  • Foundational assessment + testing
  • Quarterly MD meetings (10 hrs total)
  • Medical records fully aggregated
  • Results reviewed by MD + specialists
  • Dedicated admin for scheduling + forms
  • Annual PT or nutrition membership
  • Follow-up testing + specialist selection
Perfect for: Adults 40+ looking for a physician they can trust to advise their health affairs on a high level.

Year of Optimization

$35,000 per year
Our physician team stays by your side for high-touch support to make health changes you didn’t know were possible.
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  • Executive physical annually
  • Weekly MD meetings (50 hrs total)
  • Medical records fully aggregated
  • Results reviewed by MD + specialists
  • Dedicated admin for scheduling + forms
  • PT and nutrition memberships
  • Follow-up testing + specialist selection
  • Coordination between your Carte physician and your team
  • Family meetings as desired
Perfect for: Adults navigating chronic conditions, unclear diagnoses, or fragmented care.

$200 OFF

Purchase your session with a friend or partner and both get $200 off

$150 OFF

Gift friends you refer and get $150 off your ticket for every referral

Health is better together.
Offers valid for a limited time.
Basic labs only. No insights into hormones or prevention
The doctor doesn't research your unique questions
Shallow assessment of skin and making it better
Shallow assessment of movement and preventing injuries
No personal action plan and next steps to get your healthier on the next visit

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